We have developed for you a detox and slimming program that brings significant results if it is followed carefully.
To make it a success, lose the pounds you want and detoxify your body, we will have to follow our advice and be motivated!
At Happy Detox Tea, we think that motivation is a source of success! And that everyone can succeed!
The success of your slimming and detox treatment is based on three fundamental pillars:
Do not forget to consume your teas every day .
It must become a routine, a reflex, a moment in your life. Enjoy this moment of relaxation, made in a moment "to you". They must help you start your day well and close it in peace and serenity.
During the course of your cure, set up a feeding strategy and follow it!
We do not recommend a particular diet but in our ebook detox and slimming, we give you some interesting leads. Read our program. Think about your tastes and lifestyle and when you start your cure, you need to have a food strategy. Then you have to stick to it! This food strategy must accompany you beyond your cure. We are what we eat ! So take care of your diet!
F eatout of the exercise!
Whether at home, in a room or outdoors, we offer in our program sessions of 15 minutes suitable for all levels. For great results and also for your balance of life, you must practice physical exercises at least 5 times a week as part of your cure. It's only 15 minutes in a day! You can do it at home without equipment! This time of day must become a routine just as the consumption of your teas.
We advise you to make a regular point, for example when you consume your teas, as for the follow-up of your program. Did you do your exercises, did you follow your food program. To make it a success, think about your goals and make the point of the Happy Detox Tea checklist:
- Morning tea: Ok or not
- Food at breakfast: OK or not
- Morning snack break: OK or not
- Food at lunch: OK or not
- Afternoon snack break: OK or not
- 15 minutes of exercises: OK or not
- Food at dinner: OK or not
- Evening tea: Ok or not
If you check a maximum of OK in this daily check list, be aware that you will not be disappointed with the results! They will even exceed your expectations!